Starting a journaling practice can be daunting, but it doesn’t have to be. Whether you’re looking to improve your mental wellness, spark creativity, or simply record your experiences, journaling can be a wonderful tool.
To help you get started, we’ve put together a list of journaling prompts, sorted by category. These prompts will inspire you to begin your own journaling journey.
Journaling Prompt Categories
01: Gratitude Prompts
Gratitude journaling can be a powerful tool for cultivating a positive mindset and improving overall well-being. To help you get started on your gratitude journaling journey, we’ve compiled a list of prompts to inspire reflection and appreciation for the people, experiences, partners and things in your life. From simple pleasures to profound moments of growth, these prompts will encourage you to focus on the good and cultivate a deeper sense of gratitude.